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X-ORIGINAL-URL:https://www.coreandmore.co.uk/
X-WR-CALNAME:Core and More
X-WR-CALDESC:Fitness & Wellness Classes in the Community & Online
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UID:MEC-69654034ab53ab0e685692b9261bc8a6@coreandmore.co.uk
DTSTART:20251011T080000Z
DTEND:20251011T110000Z
DTSTAMP:20240214T103300Z
CREATED:20240214
LAST-MODIFIED:20250630
PRIORITY:5
TRANSP:OPAQUE
SUMMARY:Menopause Cafe – Saturday 11th October 2025
DESCRIPTION:\nTHE MENOPAUSE CAFE – Saturday 11th October 9:00am – 12:00pm\n\n\n\nThis is an opportunity for us to get together, move our bodies, clear our busy minds and have a conversation.\n\n\n\nI’m hoping that ladies at all different stages of the menopause will come along, even if you went through it many years ago. We all have something to offer whilst we navigate this stage in our lives.\n\n\n\nThe two Pilates sessions will be relevant to Menopause symptoms and changes that we maybe experiencing. \n\n\n\nI’m delighted to announce that we will be joined by guest speaker, Maria Card who is a nurse practitioner and part of the team at the Bristol Menopause Clinic.\n\n\n\nEach of the two exercise sessions would be 45 minutes with a 15 minute break. EARLYBIRD OFFER of £22.00 for the morning including refreshments.\n\n\n\nAll you need is an exercise mat, pad for head, light weights of your own choice and wear loose, comfortable clothing and trainers. \n\n\n\n\n\n\n\nChoose Stripe\n\n\n\n\n\n\n\nBooking Options\n\n\n\n\n£25.00\n\n\n\n\n\nPay Stripe ( https://www.coreandmore.co.uk/asp-payment-box/?product_id=104020 )\n\n\n\n\nUse your debit or credit card and pay by the trusted payment merchant Stripe.\n\n\n\n\n\n\n\nOr choose PayPal\n\n\n\n\n\n\n\nChoose PayPal\n\n\n\n\n\n\n\n£25.00\n\n\n\n\n\n\n\nOther Options\n\n\n\nFor any other options and payment methods, please contact me using the email address on this page.\n\n\n\nImportant – Pre Excercise disclaimer\n\n\n\nAfter payment, you will be redirected to our Pre Excercise disclaimer page. Failure to complete may result in you not being admitted to the session and not able to claim a refund.\n
URL:https://www.coreandmore.co.uk/events/menopause-cafe/
ORGANIZER;CN=Sue Webb:MAILTO:sue@coreandmore.co.uk
CATEGORIES:Masterclasses
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