Sign up for my On Demand Studio today and get instant 24/7 access to ANY or ALL of the following classes…
Pilates, Legs Bums & Tums, Body Conditioning and Mind Body Flow.
Choose from All Access Weekly or Monthly, or simply choose to do your favourite type of class on a weekly or monthly basis.
Go for all four genres and choose from over 100 recorded classes!
Pilates
The Pilates Method is a very controlled precise way to exercise. Suitable for all fitness levels due to the Level’s style of delivery. Regular Pilates practice will improve your flexibility, mobility, agility and strength resulting in more fluid movement with less risk to injury.
Body Conditioning
If you are looking for a class that includes training in order to tone up and shape up, this is for you.
Combining functional and core training whilst having a little fun with a little choreography!
Using free weights, resistance bands and your body’s own resistance to add intensity & challenge.
Legs, Bums & Tums
Legs, bums & tums class focuses on these three key areas strengthening & toning. Using weights, body resistance and varying tempos with every class.
This workout will leave you feeling invigorated and ready to take on the day!
Mind Body Flow
Mind Body Flow is a blissful blend of Pilates, mindfulness & relaxation.
Gently stretching & mobilising the body, clearing and refreshing the mind. This session will leave you feeling calm, relaxed and refreshed.
Access All Areas Monthly Pass £42
Get 24/7 access to ALL of our On Demand Classes for a month.
Access All Areas Weekly Pass £13.50
Get 24/7 access to ALL of our On Demand Classes for 7 days.
Individual Weekly Pass £7.00
PILATES WEEKLY PASS
LEGS, BUMS and TUMS WEEKLY PASS
BODY CONDITIONING WEEKLY PASS
MIND BODY FLOW WEEKLY PASS
Individual Monthly Pass £22.00
PILATES MONTHLY PASS
LEGS, BUMS and TUMS MONTHLY PASS
BODY CONDITIONING MONTHLY PASS
MIND BODY FLOW MONTHLY PASS