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WORLD MENOPAUSE DAY 2023
Today we continue the conversation to bring awareness, answer questions and help navigate our way though the menopause.
There are many resources out there to help you through your journey.
https://henpicked.net/ – A fabulous website with so much information including regular ‘lunch & learn’ webinars, Podcasts and videos
https://zoe.com/ – This is also a great place to get up to date research and information. ZOE discusses Menopause and all manner of general health and nutrition .
Let’s keep the conversation going!