Why not join me every Monday morning at 9AM on Facebook Live for a class that will wake your body and mind ready for your week ahead. Not availabe then? No Problem! The class is left on the FB group for 6 days so you can catch it anytime.
£20.00 for a rolling 4 weeks, just head over to www.coreandmore.co.uk or DM for more details and get started.
A perfect way to start your week, what are you waiting for?