This class is all about the Pelvic Floor.

You’ll be guided through isolating, activating and strengthening the pelvic floor.

Using flowing, precise movement and exercises to ensure a focused workout.

Choose Stripe

Booking Options

• £5.00

Use your debit or credit card and pay by the trusted payment merchant Stripe.

Or choose PayPal

Choose PayPal

Other Options

For any other options and payment methods, please contact me using the email address on this page.

Important – Pre Excercise disclaimer

After payment, you will be redirected to our Pre Excercise disclaimer page. Failure to complete may result in you not being admitted to the session and not able to claim a refund.