

Welcome to 2025! It’s great to be back to classes, seeing you all & catching up.
Now over to you…………..
How does YOUR 2025 Pilates look? Do you have a goal this year? Maybe to improve your flexibility, core strength, breathing techniques, Improve your mindfulness focus? Is there something you’re struggling with?
I’d love to hear. This will help shape the next 12 months of classes so I can incorporate your personal goals. You can message on the WhatsApp group, message/email me direct which ever you prefer. I really look forward to hearing from you.
SHARE THE LOVE!

I’ve been chatting to you at class this week about the Pilates classes. I can clearly see that you are enjoying them and feeling the benefit. I continually see improvement in all of you. You all come back week after week with smiles on your faces. So can I ask you to share your experience of Pilates to your family and friends. Spread the word. I have numerous classes to suit everyone. If you haven’t already, maybe you could write a testimonial that I could publish on my social media, that would be fantastic!
And thank you for always making me smile and the joy you bring to the classes.
Have to miss a Village Hall Class?
Don’t forget, those times when you’re unable to get to class drop me a text and I’ll email two classes, both about 30 minutes, to do at home. These classes are on a rolling week expiring on a Sunday night so if you haven’t had opportunity to do it in the week just text and I’ll email the new week’s classes. Those of you that have taken advantage of this platform have said how much you enjoy them, that’s fantastic! Keep up the great work everyone.