

Hello and welcome to this month’s newsletter. I hope you’re having a great November so far. Have you visited St.Peter’s church at Dyrham Park to see the poppy display, made by local residents? It really does look lovely, bringing colour and brightness into the church.
We are rapidly approaching Christmas, I can’t quite believe it! I will be emailing classes for the two week Christmas break as I’m sure you’ll welcome them after all the festivities. 😊 Don’t forget you’ll have the two classes to choose from; Pilates and Mind Body Flow, perfect to get that body moving or maybe just have a little quiet time!
January is a perfect time for the ‘reset button’ so if there is a part of your body you’re having issues with or would just like to improve do let me know so I can plan that into the 2026 lesson plans.
COFFEE AND MINCE PIES

I will be hosting another coffee & mince pies catch up on Tuesday 16th December. It will be after the Pilates class, 10:45am. I hope you are able to come along as it would be so good to see you all.