Welcome to the April newsletter. I hope you’re all looking forward to long Easter weekend and have some fun activities planned.
On Bank holiday Monday the 9:00am online Pilates class will be a scheduled recording so you can still enjoy your start to the week.
A little reminder to my Horton class, there will be no classes on both Thursday 14th and 21st April as the hall is unavailable.
Now sit back, relax and read on ……………..
SPRING SALE!
Head over to my website to purchase my specialist Masterclasses.
I’m doing a Spring sale! £5.00 each or bundle the two pelvic floor classes for just £9.00!
Just click on the link above for full details of all the classes. Choose from Pilates for beginners, Your Flexible Friend, Legs Bums & Tums, Align & define your shoulders and spine, Pelvic Floor workshop and Pelvic floor fit.
INVALUABLE FEEDBACK
Thank you so much for your continued feedback, comments and questions. I can’t stress enough how much I appreciate you taking the time to send these. It helps me to plan the lessons ensuring that I deliver quality, relevant, enjoyable classes on a platform that works best for you and your lifestyle.
Thank you
THE WEEKEND WOBBLE BALANCE CHALLENGE
As promised I have filmed this block’s balance challenge. I know how much you all love to practice at home!
Facebook – Facebook
YouTube – The Weekend Wobble! – YouTube
Do let me know how you get on. Maybe a great Easter challenge for all the family?
WORLD HEALTH DAY 2022
With all that is going on around us what does this mean to you? Is it more your mental health or physical health or both in equal measure? Is it the health of our planet?. Have you changed the way your live to adjust to the world around us? And remember it’s not all negative! There have been many positive changes over the past two years!
I’d love to hear your thoughts and comments
If you don’t already, why not follow me on YouTube and Instagram for express home workouts, tips and ideas for all your fitness needs.
(1) Core Fitness – Sue Webb – YouTubehttps://www.instagram.com/core_fitness_sue_webb_/