Newsletter December 2023 / January 2024

Well here we are, Christmas just around the corner! I must admit I’m in the Christmas sparkle mood and looking forward to the festivities and spending special time with my family. What does Christmas mean to you? My favourite time is the week between Christmas and New Year; Long walks, eating left overs, watching old films on the TV and snuggling up on the dark evenings. Winter isn’t all bad! I’m hoping you’ve all got special things planned over the holidays including taking some time for you to do your Pilates at home.

PLEASE NOTE – Please book your classes by WEDNESDAY 20TH DECEMBER to ensure you receive your classes during the festive break.

The Monday Movement

As from January 2024 every Monday on my Facebook page and YouTube I will post a movement or stretch that you can try at home. It will have a brief description and short video. Please do leave your feedback if you take up the challenge and do let me know how you get on.

Pick up your Free Online Classes

If you’re wondering about the different online classes that I offer, thinking about getting yourself fitter or looking for something to compliment your current exercise program then head over to my website www.coreandmore.co.uk and sign up for your 4 FREE taster sessions. Something for everyone regardless of fitness level.

Looking for a Christmas gift idea?

Well look no further! Why not buy friends and family a Core Fitness gift voucher. This will give then access to the Facebook Live Pilates classes for one month for just £20.00!

NOTE – Recipient will require a Facebook Account.

Has someone you know been saying that they’d like to try Pilates? Then this is the ideal opportunity. Just get in touch to purchase, valid for 12 months.

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