I attend Sue’s Pilates and Body Con classes each week as they complement each other to keep you strong and supple. During the lockdown period Sue is now delivering these classes and more via FB!! It’s great that we can now join in a live session from the comfort of our own home and chat with our friends from pre-lockdown classes. The class content changes weekly, and once posted, we can re-visit them as often as we like. I really enjoy doing the Pilates session several times a week, as well as the Rest and Relaxation on Thursday evenings. You’ll keep finding little nuggets that Sue posts to keep us on our toes!! Maybe just a 10 min session to get those abs going or just to have a good stretch. There’s something for everyone at all levels to enjoy. Absolutely thoroughly recommended!